THURSDAY | 02.18.2021
- Coach
- Feb 17, 2021
- 1 min read
24MIN ALT. EMOM:
MIN1: 250/200m row
MIN2: MAX D-ball over-the-shoulder 100/75
MIN3: REST
- POST YOUR RESULTS TO COMMENTS.
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24MIN ALT. EMOM:
MIN1: 250/200m row
MIN2: MAX D-ball over-the-shoulder 100/75
MIN3: REST
- POST YOUR RESULTS TO COMMENTS.
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