
THURSDAY | 02.18.2021
24MIN ALT. EMOM:
MIN1: 250/200m row
MIN2: MAX D-ball over-the-shoulder 100/75
MIN3: REST
- POST YOUR RESULTS TO COMMENTS.
24MIN ALT. EMOM:
MIN1: 250/200m row
MIN2: MAX D-ball over-the-shoulder 100/75
MIN3: REST
- POST YOUR RESULTS TO COMMENTS.