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THURSDAY | 02.23.2023

SKILL/STRENGTH: 15~20MINS

FOR TIME:

  • BUY-IN: 400m run

  • 10-8-6-4-2 REPS thrusters 95/65

  • 50-40-30-20-10 REPS double-unders

  • CASH-OUT: 400m run


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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