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THURSDAY | 03.03.2022


5 ROUNDS E4MOM:

  • 200m run

  • 5 devils press 40's/30's

  • 9 dumbbell front squats 40's/30's

(SCORE: slowest round)

(EXTRA CREDIT: 50's/35's)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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