THURSDAY | 03.24.2022

SKILL/STRENGTH: E2MOM 14MINS

• 3 deadlifts

• touch-n-go REPS

• increase weight safely as necessary

9-15-21-27 REPS:

• deadlift 185/135

• dumbbell sit-ups 40/30

• handstand push-ups

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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