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THURSDAY | 03.24.2022

SKILL/STRENGTH: E2MOM 14MINS

  • 3 deadlifts

  • touch-n-go REPS

  • increase weight safely as necessary

9-15-21-27 REPS:

  • deadlift 185/135

  • dumbbell sit-ups 40/30

  • handstand push-ups


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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