CoachMar 24, 2021THURSDAY | 03.25.202118MIN AMRAP: 400m run 30 dumbbell sit-ups 30/20 30 wallballs 20/14 1 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
18MIN AMRAP: 400m run 30 dumbbell sit-ups 30/20 30 wallballs 20/14 1 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)