THURSDAY | 04.04.2024CoachApr 3, 2024SKILL/STRENGTH: 12MIN ALT. EMOM MIN1: 3-5 man-makers 35's/25's MIN2: 30-50 double-unders DEATH-BY: +1 devils press 35's/25's EMOM for ALAP (SCORE: TOTAL ROUNDS COMPLETED.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: 12MIN ALT. EMOM MIN1: 3-5 man-makers 35's/25's MIN2: 30-50 double-unders DEATH-BY: +1 devils press 35's/25's EMOM for ALAP (SCORE: TOTAL ROUNDS COMPLETED.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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