
THURSDAY | 04.14.2022
5 ROUNDS:
400m run
15 box jump-overs 24"/20"
9 devils press 35/25
REST 2MIN after each round
- POST YOUR RESULTS TO COMMENTS.
CLICK HERE TO RESERVE YOUR SPOT IN CLASS
or download the app for easier scheduling (iOS / Android)
5 ROUNDS:
400m run
15 box jump-overs 24"/20"
9 devils press 35/25
REST 2MIN after each round
- POST YOUR RESULTS TO COMMENTS.
CLICK HERE TO RESERVE YOUR SPOT IN CLASS
or download the app for easier scheduling (iOS / Android)