THURSDAY | 04.24.2025CoachApr 231 min readUpdated: Apr 2415MIN AMRAP: 10 back squats 75/55 10 alt. lunges 75/55 (stationary) 20 double unders (EXTRA CREDIT: cross-over single unders.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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