THURSDAY | 05.14.2020
- Coach
- May 13, 2020
- 1 min read
2 ROUNDS:
3MINS MAX REPS tire flips
REST 1MIN
3MINS MAX weighted sit-ups 35/25
REST 1MIN
3MINS MAX hand-release push-ups
REST 1MIN
- POST YOUR RESULTS TO COMMENTS.
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2 ROUNDS:
3MINS MAX REPS tire flips
REST 1MIN
3MINS MAX weighted sit-ups 35/25
REST 1MIN
3MINS MAX hand-release push-ups
REST 1MIN
- POST YOUR RESULTS TO COMMENTS.
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