CoachMay 17, 2023THURSDAY | 05.18.20235 x E4MOM: 500/400m row MAX REPS weighted sit-ups 40/30 REST 2MINS - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
5 x E4MOM: 500/400m row MAX REPS weighted sit-ups 40/30 REST 2MINS - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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