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THURSDAY | 05.21.2020

  • Writer: Coach
    Coach
  • May 20, 2020
  • 1 min read

FOR TIME: "ACID BATH"

  • 500m ski

  • 500m row

  • 1000m bike

REST AS NEEDED


3MIN AMRAP's:

  • 3MINS MAX double-unders

  • REST 1MIN

  • 3MINS box jumps 24"/20"

  • REST 1MIN

  • 3MINS MAX double-unders


- POST YOUR RESULTS TO COMMENTS.

 
 
 

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