THURSDAY | 05.23.2024CoachMay 22, 20241 min readUpdated: Jun 4, 2024FOR TIME: 800m run 50 alt. dumbbell snatch 50/35 25 box jumps 24"/20" 800m run - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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