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THURSDAY | 05.25.2023

  • Writer: Coach
    Coach
  • May 24, 2023
  • 1 min read

15MIN AMRAP:

  • 40/32 cals bike

  • 30 weighted sit-ups 40/30

  • 20 power cleans 155/105

  • 10 handstand push-ups

  • 5 front squats 155/105

(EXTRA CREDIT: strict HSPU's.)


- POST YOUR RESULTS TO COMMENTS.


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