THURSDAY | 05.27.2021

2ROUNDS OF...

4MIN AMRAP:

• 400m run

• MAX dumbbell shoulder-to-overhead 50's/35's

2MINS REST

4MIN AMRAP:

• 400m run

• MAX box jumps 24"/20"

2MINS REST

*** REPEAT FOR 2 ROUNDS ***

(SCALE run if needed to complete in 2MINS or less)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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