THURSDAY | 06.06.2024
- Coach
- Jun 5, 2024
- 1 min read
30MIN E90SEC: (10 ROUNDS)
5 bench press @50%
10 push-ups
15 kettlebell swing 53/35
90SEC REST
(SCORE: MAX REPS kettlebell swings FINAL ROUND after bench and push-ups.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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