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THURSDAY | 06.18.2020

SKILL/STRENGTH: E2MOM 16MINS

  • 3 bench press

7MIN AMRAP:

  • 1 wallball 20/14 + 1 box jump 24"/20"

  • 2 wallball 20/14 + 2 box jump 24"/20"

  • 3 wallball 20/14 + 3 box jump 24"/20"

  • 4 + 4

  • 5 + 5...

  • ...


- POST YOUR RESULTS TO COMMENTS.

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