THURSDAY | 06.18.2020

SKILL/STRENGTH: E2MOM 16MINS

• 3 bench press

7MIN AMRAP:

• 1 wallball 20/14 + 1 box jump 24"/20"

• 2 wallball 20/14 + 2 box jump 24"/20"

• 3 wallball 20/14 + 3 box jump 24"/20"

• 4 + 4

• 5 + 5...

• ...

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX #SUPPORTYOURCOMMUNITY