THURSDAY | 07.11.2024
- Coach
- Jul 10, 2024
- 1 min read
30MIN EMOM:
1 clean and jerk @70%
MAX REPS FINAL MINUTE
(EXTRA CREDIT: snatch.)
(SCORE: REPS and weight used.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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30MIN EMOM:
1 clean and jerk @70%
MAX REPS FINAL MINUTE
(EXTRA CREDIT: snatch.)
(SCORE: REPS and weight used.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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