THURSDAY | 07.14.2022
- Coach
- Jul 13, 2022
- 1 min read
SKILL/STRENGTH: 10MIN ALT. EMOM
MIN1: 3-5 man-makers 35's/25's
MIN2: plank hold
DEATH-BY: (COMPARE TO 07/28/2021)
+1 devils press 35's/25's EMOM for ALAP
(SCORE: ROUNDS COMPLETED)
- POST YOUR RESULTS TO COMMENTS.
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