THURSDAY | 07.18.2024
- Coach
- Jul 17, 2024
- 1 min read
12 x E90SEC: (18MINS)
1 snatch @50%
+1 over-the-bar burpee(s)
(EXTRA CREDIT: squat snatch.)
(SCORE: MAX REPS OTB burpees FINAL ROUND after the snatch.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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