THURSDAY | 07.28.2022
SKILL: ~20MINS PRACTICE
get inverted
just get upside down
DEATH-BY:
pull-ups + push-ups
(EXTRA CREDIT: muscle-ups and/or handstand push-ups)
- POST YOUR RESULTS TO COMMENTS.
SKILL: ~20MINS PRACTICE
get inverted
just get upside down
DEATH-BY:
pull-ups + push-ups
(EXTRA CREDIT: muscle-ups and/or handstand push-ups)
- POST YOUR RESULTS TO COMMENTS.