THURSDAY | 08.14.2025CoachAug 13, 20251 min readhttps://www.youtube.com/watch?v=0aP3tgKZcHQ5 x E4MOM: 20/16 cals bike 15 hang cleans 95/65 (SCORE: SLOWEST ROUND.) (EXTRA CREDIT: go heavier.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
Comments