CoachAug 14THURSDAY | 08.15.20245 x E4MOM: 20/16 cals bike 15 shoulder-to-overhead 95/65 (SCORE: SLOWEST ROUND.) (EXTRA CREDIT: strict press only.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
5 x E4MOM: 20/16 cals bike 15 shoulder-to-overhead 95/65 (SCORE: SLOWEST ROUND.) (EXTRA CREDIT: strict press only.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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