
THURSDAY | 08.19.2021
SKILL: ~15MINS
kettlebell snatch
FOR TIME:
50 double-unders
30 air squats
20 kettlebell swings 53/35
10 burpees
50 double-unders
10 burpees
20 kettlebell swings 53/35
30 air squats
50 double-unders
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK