CoachAug 30, 2023THURSDAY | 08.24.202318MIN AMRAP: 50/40 cal row 50 burpees 50 kettlebell swings 53/35 50 wallballs 25/18 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
18MIN AMRAP: 50/40 cal row 50 burpees 50 kettlebell swings 53/35 50 wallballs 25/18 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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