THURSDAY | 08.29.2024

SKILL: E2MOM 28MINS

• 1 snatch

• increase eight safely as needed

5MIN AMRAP:

• MAX REPS wallballs 20/14

• 5 burpees if ball touches ground

EXTRA CREDIT: DON"T STOP.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP 

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