SKILL: E2MOM 28MINS
1 snatch
increase eight safely as needed
5MIN AMRAP:
MAX REPS wallballs 20/14
5 burpees if ball touches ground
EXTRA CREDIT: DON"T STOP.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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SKILL: E2MOM 28MINS
1 snatch
increase eight safely as needed
5MIN AMRAP:
MAX REPS wallballs 20/14
5 burpees if ball touches ground
EXTRA CREDIT: DON"T STOP.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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