THURSDAY | 09.02.2021

SKILL/STRENGTH: E2MOM 12MINS

• 6 bench press

13MIN AMRAP:

• 200m run

• 15 plank shoulder taps + push-up

• 10 pull-ups

(EXTRA CREDIT: 10m handstand walk in place of push-ups)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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