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THURSDAY | 09.14.2023

SKILL: ~15MINS

2 ROUNDS:

  • 50 wallballs 20/14

  • 25 box jumps 24"/20"

  • 50 kettlebell swings 53/35

(NOTE: NOT box jump OVERS.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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