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THURSDAY | 09.16.2021

  • Writer: Coach
    Coach
  • Sep 15, 2021
  • 1 min read

FOR TIME: (30MIN TIME CAP)

  • 60 devils press 40's/30's

  • 60 handstand push-ups

  • E2MOM 30 double-unders

(NOTE: partition as needed)

(EXTRA CREDIT: 50's/35's)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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