THURSDAY | 09.16.2021CoachSep 15, 2021FOR TIME: (30MIN TIME CAP) 60 devils press 40's/30's 60 handstand push-ups E2MOM 30 double-unders (NOTE: partition as needed) (EXTRA CREDIT: 50's/35's) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
FOR TIME: (30MIN TIME CAP) 60 devils press 40's/30's 60 handstand push-ups E2MOM 30 double-unders (NOTE: partition as needed) (EXTRA CREDIT: 50's/35's) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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