THURSDAY | 09.28.2023

5 x 3MIN AMRAP:

• 10 deadlifts 185/135

• 10 box jump overs 24"/20"

• MAX REPS alt. single leg V-ups

• 1MIN REST

(SCORE: lowest ROUND of V-ups.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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