THURSDAY | 09.29.2022

SKLL/STRENGTH: E2MOM 16MINS

• 1 push/split jerk

13MIN AMRAP:

• 5 push/split jerks 135/95

• 5 handstand push-ups

• 25 double-unders

(EXTRA CREDIT: strict hspu's.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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