THURSDAY | 10.08.2020

0-7MINS:

• 21 squat clean & jerk 135/95

7-14MINS:

• 15 squat clean & jerk 155/105

FOR TIME:

• 9 squat clean & jerk 185/125

(SCALE: 50%, 60%, & 70% of 1RM clean)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY

CLICK HERE TO RESERVE YOUR SPOT IN CLASS