THURSDAY | 10.24.2019
- Coach
- Oct 23, 2019
- 1 min read
OPTION A:
10 ROUNDS:
100m farmers carry 100/70
10 burpees
OPTION B:
FOR TIME:
2000m row
10 burpees after every 250m
- POST YOUR RESULTS TO COMMENTS.
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OPTION A:
10 ROUNDS:
100m farmers carry 100/70
10 burpees
OPTION B:
FOR TIME:
2000m row
10 burpees after every 250m
- POST YOUR RESULTS TO COMMENTS.
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