THURSDAY | 10.31.2019

SKILL/STRENGTH: E2MOM 10mins

• deadlift: 3-3-3-3-3

• double overhand grip

• touch-n-go reps

• EXTRA CREDIT: snatch grip deadlift

5 ROUNDS:

• 21 double-unders

• 14 weighted box step-ups 50/35

• 7 deadlifts @50%

- POST YOUR RESULTS TO COMMENTS.

#WOD