
THURSDAY | 11.12.2020
SKILL/STRENGTH: 10MIN E2MOM
6 bench press + 10 push-ups
MAX unbroken push-ups up to 10
3 ROUNDS: "MARCO"
21 pull-ups
15 handstand push-ups
9 thrusters 135/95
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #DOGOODRECKLESSLY
SKILL/STRENGTH: 10MIN E2MOM
6 bench press + 10 push-ups
MAX unbroken push-ups up to 10
3 ROUNDS: "MARCO"
21 pull-ups
15 handstand push-ups
9 thrusters 135/95
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #DOGOODRECKLESSLY