THURSDAY | 11.12.2020

SKILL/STRENGTH: 10MIN E2MOM

• 6 bench press + 10 push-ups

• MAX unbroken push-ups up to 10

• proper bench technique

3 ROUNDS: "MARCO"

• 21 pull-ups

• 15 handstand push-ups

• 9 thrusters 135/95

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY

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