CoachDec 9, 2020THURSDAY | 12.10.20203 ROUNDS: 50 double-unders 40 wallballs 20/14 30 box jump-overs 24"/20" 20 burpees 10 chest-to-bar pull-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY CLICK HERE TO RESERVE YOUR SPOT IN CLASS
3 ROUNDS: 50 double-unders 40 wallballs 20/14 30 box jump-overs 24"/20" 20 burpees 10 chest-to-bar pull-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY CLICK HERE TO RESERVE YOUR SPOT IN CLASS