CoachTHURSDAY | 12.10.2020
3 ROUNDS:
50 double-unders
40 wallballs 20/14
30 box jump-overs 24"/20"
20 burpees
10 chest-to-bar pull-ups
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #DOGOODRECKLESSLY
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3 ROUNDS:
50 double-unders
40 wallballs 20/14
30 box jump-overs 24"/20"
20 burpees
10 chest-to-bar pull-ups
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #DOGOODRECKLESSLY