THURSDAY | 12.10.2020CoachDec 9, 20201 min readUpdated: Dec 10, 20203 ROUNDS: 50 double-unders 40 wallballs 20/14 30 box jump-overs 24"/20" 20 burpees 10 chest-to-bar pull-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY CLICK HERE TO RESERVE YOUR SPOT IN CLASS
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