TUESDAY | 01.03.2023
- Coach
- Jan 2, 2023
- 1 min read
SKILL/STRENGTH: E2MOM 12MINS
5 bench press
increase weight safely as needed
13MIN AMRAP:
3 wall walks
10 V-ups
10 hand release push-ups
10 toes-to-bar
(EXTRA CREDIT: 10m [32ft] handstand walk.)
- POST YOUR RESULTS TO COMMENTS.
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