TUESDAY | 01.07.2020CoachJan 6, 2020SKILL: ~15mins double-unders 3 ROUNDS: 20/15 cals bike 15 deadlifts 135/95 10 shoulder-to-overhead 135/95 5 burpee-double-box jump over 24"/20" - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
SKILL: ~15mins double-unders 3 ROUNDS: 20/15 cals bike 15 deadlifts 135/95 10 shoulder-to-overhead 135/95 5 burpee-double-box jump over 24"/20" - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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