CoachJan 17, 2022TUESDAY | 01.18.2022FOR TIME: 6-6-6-6-6-6-6 REPS deadlift 245/165 10-20-30-40-50-60-70 REPS abmat sit-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
FOR TIME: 6-6-6-6-6-6-6 REPS deadlift 245/165 10-20-30-40-50-60-70 REPS abmat sit-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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