TUESDAY | 01.21.2025CoachJan 20, 20251 min read7 ROUNDS: 7 thrusters 95/65 7 over-the-bar burpees 7 pull-ups 2 x 50m sprint - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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