TUESDAY | 02.02.2020

SKILL/STRENGTH: 14MIN E2MOM

• 1 front squat + 1 strict press + 1 push press + 1push/split jerk

• increase weight safely as necessary

• the trifecta

4 x 2MIN AMRAP:

• 700/600m bike

• MAX REPS wallballs 25/18

• REST 1MIN

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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