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TUESDAY | 02.01.2022

SKILL: 15~20MINS "GET INVERTED" 🤸🏼‍♀️

  • handstand walk endurance

  • work on wall walks, shoulder taps, handstand holds/walks

2 ROUNDS:

  • 40 double-unders

  • 30 wallballs 20/14

  • 20 box jumps 24"/20"

  • 10 burpees


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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