TUESDAY | 02.07.2023

2 ROUNDS: (24MIN TIME CAP)

• 30 deadlifts 185/135

• 30 toes-to-bar

• 30/24 cal row

• 30 weighted sit-ups 40/30

• 400m run

(EXTRA CREDIT: 40 GHD sit-ups.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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