CoachFeb 10, 2020TUESDAY | 02.11.2020SKILL: pistol squat tips and drills from WODprep progressions from Carl Paoli 15MIN AMRAP: 40 double-unders 20 push-ups 10 pull-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
SKILL: pistol squat tips and drills from WODprep progressions from Carl Paoli 15MIN AMRAP: 40 double-unders 20 push-ups 10 pull-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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