TUESDAY | 02.14.2023
CONDITIONING: 10MIN EMOM
+1 devils press 35's/25's
FOR TIME: "SEVEN DEADLY SINS"
(16MIN TIME CAP)
10 chest-to-bar pull-ups
20 toes-to-bar
30 deadlifts 185/135
100 double-unders
30 box jumps 24"/20"
20 burpees
10 cleans 185/135
(COMPARE TO 11.06.18 AND 12/13/19 AND 05/15/20 AND 07/07/21) , 07/11/22)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP