CoachFeb 15, 2022TUESDAY | 02.15.20223 ROUNDS: 2MIN AMRAP: 300m/250m row + MAX REPS wallballs 20/14 REST 2MINS 2MIN AMRAP: 600m/500m bike +MAX REPS wallballs 20/14 REST 2MINS (SCORE: TOTAL wallballs) (EXTRA CREDIT: heavy wallball 25/18) - POST YOUR RESULTS TO COMMENTS. #WOD
3 ROUNDS: 2MIN AMRAP: 300m/250m row + MAX REPS wallballs 20/14 REST 2MINS 2MIN AMRAP: 600m/500m bike +MAX REPS wallballs 20/14 REST 2MINS (SCORE: TOTAL wallballs) (EXTRA CREDIT: heavy wallball 25/18) - POST YOUR RESULTS TO COMMENTS. #WOD