TUESDAY | 02.25.2020CoachFeb 24, 20201 min readSKILL: double-unders WODprep tips 20MIN AMRAP: "SEMI-HARD CINDY" 5 strict pull-ups 10 deficit push-up 15 jumping air squats (use 25lb plates for push-ups) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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