TUESDAY | 03.02.2021CoachMar 1, 20215 x E4MOM: 200m run OR 12 cals bike 12 toes-to-bar 12 wallballs 25/18 12 alt. dumbbell snatches 50/35 REST in remaining time (SCORE: TIME to complete final ROUND) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
5 x E4MOM: 200m run OR 12 cals bike 12 toes-to-bar 12 wallballs 25/18 12 alt. dumbbell snatches 50/35 REST in remaining time (SCORE: TIME to complete final ROUND) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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