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TUESDAY | 03.02.2021


5 x E4MOM:

  • 200m run OR 12 cals bike

  • 12 toes-to-bar

  • 12 wallballs 25/18

  • 12 alt. dumbbell snatches 50/35

  • REST in remaining time

(SCORE: TIME to complete final ROUND)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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