TUESDAY | 03.05.2024

24MINS ALT. EMOM:

• MIN1: 3 clean & jerks @60%

• MIN2: 6 ring dips

• MIN3: 9 handstand push-ups

(SCORE: MAX REPS HSPU's FINAL MIN.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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