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TUESDAY | 03.08.2022


24MIN ALT. EMOM:

  • MIN1: +2 ring dips

  • MIN2: +1 power cleans 135/95

  • MIN3: MAX cals bike

(SCORE: TOTAL cals)

(NOTE: add the listed REPS after each ROUND)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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