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TUESDAY | 03.08.2022

  • Writer: Coach
    Coach
  • Mar 7, 2022
  • 1 min read

24MIN ALT. EMOM:

  • MIN1: +2 ring dips

  • MIN2: +1 power cleans 135/95

  • MIN3: MAX cals bike

(SCORE: TOTAL cals)

(NOTE: add the listed REPS after each ROUND)


- POST YOUR RESULTS TO COMMENTS.


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