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TUESDAY | 03.09.2021

  • Writer: Coach
    Coach
  • Mar 8, 2021
  • 1 min read

Updated: Mar 11, 2021


5 x E3MOM:

  • 200m run

  • 12 toes-to-bar

  • MAX REPS front squat 155/105

  • REST 2MINS

(SCORE: TOTAL front squats each round)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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