CoachMar 8, 2021TUESDAY | 03.09.20215 x E3MOM: 200m run 12 toes-to-bar MAX REPS front squat 155/105 REST 2MINS (SCORE: TOTAL front squats each round) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
5 x E3MOM: 200m run 12 toes-to-bar MAX REPS front squat 155/105 REST 2MINS (SCORE: TOTAL front squats each round) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)