
TUESDAY | 03.09.2021
5 x E3MOM:
200m run
12 toes-to-bar
MAX REPS front squat 155/105
REST 2MINS
(SCORE: TOTAL front squats each round)
- POST YOUR RESULTS TO COMMENTS.
5 x E3MOM:
200m run
12 toes-to-bar
MAX REPS front squat 155/105
REST 2MINS
(SCORE: TOTAL front squats each round)
- POST YOUR RESULTS TO COMMENTS.